Finding Good Distractions From Your CFA Prep
Stressed from your CFA studies? There's no shame in taking a break. Enjoy these ideas from our team on how to distract yourself from the difficult task of CFA prep.
Preparing for the CFA exam can be stressful, and there's no shame in needing a break to clear your head, regain your focus, and muster your energies. Distracting yourself can actually help you be more productive, as you'll return refreshed and ready for action. Here are some tips from our team on good distractions!
1. Volunteer for a great cause.
Visiting an animal shelter or a soup kitchen can help you connect with others and remind you of the bigger picture. Your studies are important, but there's so much else that's even more important. Helping others (especially during the holiday season) is a great way to give back and get some perspective on what really matters.
2. Have a movie marathon.
Invite some friends over and indulge in a movie marathon. Watch the Lord of the Rings trilogy (the extended editions have a full runtime of almost 12 hours) or any other series that interests you. Watching movies is a great way to relax, have fun, and take your mind off your studies.
3. Go to the mall.
If you live near a mall or other shopping center, take a break from studying and indulge in some retail therapy. Visit different stores and enjoy the experience without focusing on the exam. You can also shop online if you prefer the remote shopping experience. Find a way to treat yourself!
4. Grab lunch with someone you love.
Call a friend or family member and have lunch at your favorite spot. Enjoy good food and company to take your mind off the exam. Getting lost in conversation is a great way to focus on a relationship that might be neglected due to your intensive studying. Tell your loved one about your progress on the exam!
5. Get fresh air.
Finally, we recommend, as the Twitterati love to say, "touching grass." Take a walk in your neighborhood, go for a bike ride in a local forest preserve, or just sit outside and enjoy what nature has to offer! Fresh air and exercise can help clear your mind and reduce stress.
In conclusion, finding distractions during exam preparation can be beneficial to your mental health and overall well-being. Use these tips to take a break and regain focus, and always remember to stay motivated and prepared for the exam.